The long anticipated project to replace the track surface at West Linn High School has been completed! The problem with the tree roots lifting the outside three lanes in corner one has been addressed. The Atlas Poly-5000 surface was installed; one layer better than Lewis & Clark College’s and Oregon City’s track. The teams are [...]

Attention all Middle School athletes, Cross Country teams will be forming soon. Practices will begin the second week of school.
For Rosemont Ridge MS, sign up for Cross Country will be in the main entry hall the first week of school.
For Athey Creek MS, athletic participation forms can be handed into the main office. For more information about ACMS [...]

The 2009 Track Team consisted of mainly sophomores in what was considered to be a growing year. Part of the Lions success has to do with both the boys’ and girls’ distance crews coached by John Linman. In reflecting on last year’s team, Linman states, “they’re talented, and they work very hard. One of my [...]

To most people, Cross Country sport where individuals run a given distance (typically 5K for high school) with a team score based on the individuals placing.  This is very true.  In fact, meets are scored by adding the individual results of the top 5 finishers on each team, with the 6th runner being a tie-breaker [...]

Join the Portland Running Co. on Tuesday evenings on the track.  6 PM (on-going) 
Getting ready for your next Run With Paula Event, a winter fun run, a marathon, or just want to get your wheels moving?  Come join Paula, Dave and group for guided track workouts, speed play, intervals, relays and more.  All paces welcome.
Location [...]